Healthcare News
Stem Cells - Your Body's Natural Healing Powerhouse
Have you ever wondered how your body can heal cuts, scrapes, and broken bones? The answer lies in stem cells. Stem cells can differentiate into specific functions, such as skin, muscle, and bone cells. This ability to differentiate makes stem cells incredibly versatile and powerful in promoting natural healing in the body.
What to know about shoulder arthritis
Shoulder arthritis refers to damage to the cartilage in the shoulder joint. It usually results from wear and tear on cartilage due to aging or injury, such as a fracture.
8 IT Band Stretches and Exercises to Help Relieve Outer Knee Pain
There’s nothing fun about that stabbing pain outside your knee caused by iliotibial band syndrome. The good news though? Doing IT band stretches and strengthening exercises can provide much-needed relief.
